Weight & Metabolic
GLP-1s, triple agonists, insulin resistance, CGMs, body composition. The class reshaping wellness.
Longevity
Senolytics, mitochondrial protocols, fasting biology, rapamycin, NAD+, bioregulators.
Sleep
Architecture, deep stages, REM. Why CBT-I beats most pills. Magnesium, apigenin, melatonin done right.
Brain & Cognitive
Nootropics with real mechanism. Focus, memory, neuroprotection. The few stacks that aren't marketing.
Sex & Hormones
TRT, libido, fertility, thyroid, cortisol, HPA. The modern endocrine landscape.
Recovery & Pain
Tendon and joint repair, injury healing, sleep recovery, HRV. Tactical recovery.
Anxiety & Mood
HPA dysregulation, depression biology, anxiolytic peptides, psychedelics, calm-state interventions.
Skin & Aging
Dermal collagen, hair, GHK-Cu, retinoids, peptide cosmetics.
Gut & Digestion
Microbiome, IBS, gastric peptides, Larazotide, BPC-157, motility.