A macrolide first isolated from soil bacteria on Easter Island (Rapa Nui). At transplant doses it is a continuous-immunosuppressant. At the much lower, intermittent dosing used in geroscience, it appears to selectively inhibit mTORC1 while sparing mTORC2 — the pharmacological lever behind the most reproducible lifespan-extension data in mammals.
Rapamycin binds the intracellular immunophilin FKBP12 (FK506-binding protein 12). The rapamycin-FKBP12 complex docks onto and allosterically inhibits mTORC1 (mechanistic target of rapamycin complex 1) — a kinase complex that integrates nutrient, growth-factor, and energy signals to drive protein synthesis, ribosome biogenesis, and cell growth, while suppressing autophagy [Saxton 2017]. mTORC1 inhibition flips the cellular program toward maintenance: protein turnover slows, autophagy turns on, lipid synthesis drops.
The geroscience angle is that mTORC1 activity rises with age and is one of the most reproducible pharmacological levers for extending lifespan in mice — across multiple genetic backgrounds and in both sexes, in repeated NIA Interventions Testing Program studies. Critically, chronic high-dose rapamycin also inhibits mTORC2, which causes the insulin-resistance and glucose-intolerance side effects seen in transplant patients. Intermittent (weekly) dosing appears to spare mTORC2 in animal studies, which is why off-label longevity use almost always uses a weekly schedule [Arriola Apelo 2016].
Mannick and colleagues showed in 2014 that a 6-week course of a rapamycin analog (everolimus) in adults over 65 improved influenza vaccine response by ~20%, suggesting low-dose mTOR inhibition can rejuvenate immune function rather than simply suppress it [Mannick 2014]. For deeper context on what the human longevity trials are showing, see the long read on rapamycin in humans.
| Setting | Dose | Schedule | Trough target |
|---|---|---|---|
| Renal transplant (low-mod risk) | 6 mg load, 2 mg/day | Daily | 16–24 ng/mL year 1 |
| Renal transplant (high risk) | 15 mg load, 5 mg/day | Daily | 16–24 ng/mL year 1 |
| LAM (lymphangioleiomyomatosis) | 2 mg/day, adjust | Daily | 5–15 ng/mL |
| Off-label longevity (typical) | 5–8 mg | Once weekly | Not routinely monitored |
| Off-label longevity (PEARL arms) | 5 mg or 10 mg compounded | Once weekly × 48 wk | Not routinely monitored |
Compounded rapamycin is approximately 3.5× less bioavailable than the commercially manufactured tablet (Rapamune). The PEARL trial's 5 mg and 10 mg compounded weekly arms correspond to roughly 1.4 mg and 2.9 mg of Rapamune-equivalent. If you're switching between compounded and brand, the milligram number is not interchangeable.
| Source | Form | ~Monthly cost (USD) | Note |
|---|---|---|---|
| Generic sirolimus | 1 mg tablets (GoodRx) | $30–$80 | For 6 mg/week (1 mg × 6) |
| Brand Rapamune | 1 mg tablets | $300+ | Almost no one uses brand off-label |
| Compounded oral solution | 503A pharmacy | $60–$180 | Lower bioavailability — dose adjust |
| Longevity-clinic consult | Telehealth subscription | $50–$200/mo | Consult, monitoring, Rx |